Hi, I’m Amanda!

First one in her family to break the negative toxic cycles in all forms, physically (yo-yo dieting), mentally (binge cycles), and emotionally (emotional eating) & is here to help women do the same by prioritizing changing generational health—helping women impact their lives, families, & future families.

Known for her no-BS approach, tough love, and deep care for her clients, Amanda focuses on utilizing her trinity approach of focusing on training, nutrition, and mindset. Even for the women who need help with breaking self-sabotaging cycles, managing hormones, prenatal, postpartum, macro tracking, and cycle syncing.

Her Coaching Philosophy

Balance, sustainability, and long-term lifestyle change

Helping women develop deeper personal skills like habit building, mindset shifts, and breaking negative belief systems.

Her Career History

Studied nutrition in school, continuously learning from top mentors & coaches

Coaching since 2019, specializing in sustainable fitness, nutrition, and personal development for women

Coaching studio for 1:1 in-person based in San Ramon, CA | Originally from Orange County, CA